LAWRENCE Pecan 40m row
40m
Meters
0:21.7
Time
4:31.2
Pace
2
Calories
51
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 15 |
| Stroke Count | 3 |
| Drag Factor | 104 |
December 12, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.7 | 40m | 4:31.2 | 18 | 360 | 15 | 51 |
| 0:11.7 | 40m | 2:26.2 | 112 | 685 | 15 | 51 |
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Workout Graph
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