LAWRENCE Pecan v1000m/7:43r...2 row
2,000
Meters
8:42.3
Time
2:10.5
Pace
121
Calories
61
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 17:43.0 |
| Overall Distance | 2,010 |
| Overall Time | 26:25.3 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 121 |
March 10, 2025 21:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:42.3 | 2,000 | 2:10.5 | 157 | 841 | 24 | 61 | |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 24 | 122 | |
| r: 7:43 | 7 | ||||||
| 4:24.0 | 1,000 | 2:12.0 | 152 | 823 | 24 | 0 | |
| r: 10:00 | 3 | ||||||
| r10 |
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Workout Graph
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