Jay McKeever 2x1000m/2:00r row
2,000
Meters
7:30.4
Time
1:52.6
Pace
143
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,032 |
| Overall Time | 11:30.4 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 101 |
April 13, 2020 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.4 | 2,000 | 1:52.6 | 245 | 1143 | 25 | |
| 3:41.1 | 1,000 | 1:50.5 | 259 | 1191 | 25 | |
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 25 | |
| r32 |
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Workout Graph
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