Jay McKeever 1x2000m/4:00r row
2,000m
Meters
7:32.2
Time
1:53.0
Pace
142
Calories
| Rest Distance | 560m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,560m |
| Overall Time | 11:32.2 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 89 |
July 21, 2020 12:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.2 | 2,000m | 1:53.0 | 242 | 1133 | 21 | |
| 7:32.2 | 2,000m | 1:53.0 | 242 | 1133 | 21 | |
| r560m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.