Jay McKeever 150c row
2,013
Meters
8:06.9
Time
2:00.9
Pace
150
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 99 |
October 29, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.9 | 2,013 | 2:00.9 | 198 | 980 | 26 |
| 1:16.5 | 369 | 1:43.6 | 314 | 1381 | 31 |
| 1:56.5 | 427 | 2:16.4 | 138 | 774 | 22 |
| 1:28.0 | 385 | 1:54.2 | 234 | 1106 | 27 |
| 1:38.7 | 405 | 2:01.8 | 193 | 965 | 26 |
| 1:47.3 | 428 | 2:05.3 | 178 | 911 | 28 |
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Workout Graph
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