Jay McKeever v20:00/2:00r...1 row
4,931m
Meters
20:00.0
Time
2:01.6
Pace
332
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,940m |
| Overall Time | 22:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 102 |
November 06, 2020 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,931m | 2:01.6 | 194 | 968 | 20 | |
| 20:00.0 | 4,930m | 2:01.7 | 194 | 968 | 20 | |
| r: 2:00 | 9m | |||||
| r9m |
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Workout Graph
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