Jay McKeever 3:57 SkiErg
1,008m
Meters
3:57.9
Time
1:58.0
Pace
67
Calories
158
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 72 |
December 31, 2020 14:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.9 | 1,008m | 1:58.0 | 213 | 1033 | 35 | 158 |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 36 | 150 |
| 3:54.5 | 500m | 1:58.9 | 208 | 1016 | 36 | 163 |
| 3:57.7 | 8m | 3:20.0 | 44 | 450 | 163 |
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Workout Graph
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