Jay McKeever 5:01 row
1,249m
Meters
5:01.3
Time
2:00.6
Pace
84
Calories
166
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 122 |
January 01, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,249m | 2:00.6 | 199 | 986 | 21 | 166 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 22 | 166 |
| 4:54.8 | 249m | 2:02.4 | 190 | 955 | 19 | 166 |
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