Jay McKeever 6500m row
6,500m
Meters
25:17.1
Time
1:56.7
Pace
442
Calories
165
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 121 |
January 11, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.1 | 6,500m | 1:56.7 | 220 | 1057 | 22 | 165 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 23 | 141 |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 20 | 157 |
| 3:52.5 | 3,000m | 1:56.2 | 223 | 1066 | 21 | 165 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 21 | 169 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 21 | 174 |
| 3:53.2 | 6,000m | 1:56.6 | 221 | 1059 | 25 | 176 |
| 1:56.6 | 6,500m | 1:56.6 | 221 | 1059 | 25 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.