Jay McKeever 1x500m/1:00r SkiErg
500m
Meters
1:41.2
Time
1:41.2
Pace
41
Calories
162
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516m |
| Overall Time | 2:41.2 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 41 |
| Stroke Count | 68 |
| Drag Factor | 78 |
January 13, 2021 11:20:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 41 | 162 |
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 41 | 162 |
| r16m |
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Workout Graph
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