Jay McKeever 9:55 row
2,473m
Meters
9:55.4
Time
2:00.3
Pace
170
Calories
162
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 122 |
January 14, 2021 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.4 | 2,473m | 2:00.3 | 201 | 990 | 20 | 162 |
| 4:48.2 | 1,200m | 2:00.0 | 202 | 995 | 21 | 154 |
| 9:25.2 | 1,200m | 1:55.4 | 228 | 1083 | 20 | 166 |
| 9:43.7 | 73m | 2:06.7 | 172 | 892 | 16 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.