Jay McKeever 60c row
785m
Meters
2:50.3
Time
1:48.4
Pace
60
Calories
157
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 110 |
January 18, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.3 | 785m | 1:48.4 | 274 | 1243 | 25 | 157 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 27 | 143 |
| 0:40.4 | 191m | 1:45.7 | 296 | 1318 | 25 | 159 |
| 0:42.6 | 197m | 1:48.1 | 277 | 1252 | 24 | 163 |
| 0:43.4 | 199m | 1:49.0 | 270 | 1228 | 24 | 165 |
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Workout Graph
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