Jay McKeever 19:37 row
5,008m
Meters
19:37.0
Time
1:57.5
Pace
342
Calories
162
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 126 |
February 08, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.0 | 5,008m | 1:57.5 | 216 | 1042 | 21 | 162 |
| 6:36.8 | 1,700m | 1:56.7 | 220 | 1057 | 22 | 153 |
| 13:14.3 | 1,700m | 1:56.9 | 219 | 1053 | 20 | 166 |
| 19:37.1 | 1,608m | 1:59.0 | 208 | 1014 | 22 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.