Jay McKeever 2x1000m/2:00r SkiErg
2,000m
Meters
7:36.6
Time
1:54.1
Pace
139
Calories
170
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,035m |
| Overall Time | 11:36.6 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 35 |
| Stroke Count | 266 |
| Drag Factor | 70 |
February 19, 2021 12:22:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.6 | 2,000m | 1:54.1 | 235 | 1109 | 35 | 170 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 34 | 165 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 36 | 176 |
| r35m |
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Workout Graph
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