Jay McKeever 5000m row
5,000m
Meters
18:41.8
Time
1:52.1
Pace
359
Calories
190
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 123 |
March 25, 2021 13:21:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.8 | 5,000m | 1:52.1 | 248 | 1153 | 24 | 190 |
| 18:41.8 | 5,000m | 1:52.1 | 248 | 1153 | 24 | 190 |
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