Jay McKeever 1:00:00 row
13,014
Meters
1:00:00.0
Time
2:18.3
Pace
768
Calories
148
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 1379 |
| Drag Factor | 122 |
April 15, 2021 11:15:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,014 | 2:18.3 | 132 | 755 | 768 | 22 | 148 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 | 138 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 23 | 145 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 69 | 21 | 149 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 56 | 19 | 129 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 | 151 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 61 | 21 | 155 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 24 | 148 |
| 40:00.0 | 978 | 2:33.3 | 97 | 633 | 56 | 21 | 152 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 | 153 |
| 50:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 25 | 155 |
| 55:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 25 | 154 |
| 1:00:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 24 | 157 |
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