Jay McKeever 4:11 row
1,005m
Meters
4:11.2
Time
2:04.9
Pace
64
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 119 |
June 01, 2021 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.2 | 1,005m | 2:04.9 | 179 | 917 | 26 | 142 |
| 4:11.2 | 1,006m | 2:04.8 | 180 | 918 | 26 | 142 |
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Workout Graph
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