Jay McKeever 5000m row
5,000m
Meters
20:07.1
Time
2:00.7
Pace
331
Calories
193
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 119 |
June 16, 2021 06:15:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 5,000m | 2:00.7 | 199 | 984 | 24 | 193 |
| 20:07.1 | 5,000m | 2:00.7 | 199 | 984 | 24 | 193 |
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