Erik Webster 20:00 row
4,255
Meters
20:00.0
Time
2:21.0
Pace
242
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 114 |
September 01, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,255 | 2:21.0 | 125 | 729 | 242 | 22 |
| 4:00.0 | 827 | 2:25.1 | 115 | 694 | 46 | 22 |
| 8:00.0 | 840 | 2:22.8 | 120 | 713 | 47 | 23 |
| 12:00.0 | 857 | 2:20.0 | 127 | 738 | 49 | 22 |
| 16:00.0 | 865 | 2:18.7 | 131 | 751 | 50 | 23 |
| 20:00.0 | 866 | 2:18.5 | 132 | 752 | 50 | 22 |
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Workout Graph
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