Erik Webster 30:00 row
6,173
Meters
30:00.0
Time
2:25.7
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 166 |
January 24, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,173 | 2:25.7 | 113 | 686 | 343 | 22 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 22 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 700 | 70 | 23 |
| 18:00.0 | 1,216 | 2:28.0 | 108 | 670 | 67 | 22 |
| 24:00.0 | 1,197 | 2:30.3 | 103 | 650 | 65 | 22 |
| 30:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 22 |
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Workout Graph
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