Erik Webster 30:00 row
6,189
Meters
30:00.0
Time
2:25.4
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 160 |
January 28, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,189 | 2:25.4 | 114 | 691 | 22 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 744 | 21 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 674 | 22 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 23 |
| 24:00.0 | 1,162 | 2:34.9 | 94 | 624 | 21 |
| 30:00.0 | 1,191 | 2:31.1 | 101 | 648 | 22 |
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Workout Graph
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