Erik Webster 30:00 row
6,356
Meters
30:00.0
Time
2:21.5
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 164 |
January 31, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,356 | 2:21.5 | 123 | 722 | 361 | 22 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 22 |
| 12:00.0 | 1,225 | 2:26.9 | 110 | 670 | 67 | 22 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 23 |
| 24:00.0 | 1,182 | 2:32.2 | 99 | 640 | 64 | 22 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.