Erik Webster 30:00 row
6,378
Meters
30:00.0
Time
2:21.1
Pace
362
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 127 |
February 04, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,378 | 2:21.1 | 125 | 724 | 362 | 23 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 23 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 690 | 69 | 23 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 23 |
| 24:00.0 | 1,228 | 2:26.5 | 111 | 680 | 68 | 23 |
| 30:00.0 | 1,251 | 2:23.8 | 117 | 700 | 70 | 23 |
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Workout Graph
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