Erik Webster 20:00 row
4,324
Meters
20:00.0
Time
2:18.7
Pace
248
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 105 |
August 24, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,324 | 2:18.7 | 131 | 750 | 21 |
| 4:00.0 | 867 | 2:18.4 | 132 | 754 | 20 |
| 8:00.0 | 875 | 2:17.1 | 136 | 766 | 22 |
| 12:00.0 | 837 | 2:23.3 | 119 | 708 | 22 |
| 16:00.0 | 883 | 2:15.9 | 139 | 779 | 21 |
| 20:00.0 | 863 | 2:19.0 | 130 | 748 | 21 |
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Workout Graph
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