Erik Webster 20:00 row
4,327
Meters
20:00.0
Time
2:18.6
Pace
248
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 103 |
September 01, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,327 | 2:18.6 | 131 | 744 | 248 | 20 |
| 4:00.0 | 860 | 2:19.5 | 129 | 735 | 49 | 19 |
| 8:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 21 |
| 12:00.0 | 862 | 2:19.2 | 130 | 735 | 49 | 20 |
| 16:00.0 | 851 | 2:21.0 | 125 | 720 | 48 | 20 |
| 20:00.0 | 889 | 2:14.9 | 142 | 780 | 52 | 21 |
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Workout Graph
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