Erik Webster 14:06 row
2,963
Meters
14:06.8
Time
2:22.8
Pace
168
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 287 |
| Drag Factor | 106 |
August 26, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:06.8 | 2,963 | 2:22.8 | 120 | 714 | 168 | 20 |
| 4:00.0 | 895 | 2:14.0 | 145 | 795 | 53 | 19 |
| 8:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 21 |
| 12:00.0 | 810 | 2:28.1 | 108 | 660 | 44 | 22 |
| 14:06.0 | 401 | 2:37.1 | 90 | 628 | 22 | 19 |
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Workout Graph
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