Erik Webster 20:00 row
4,160
Meters
20:00.0
Time
2:24.2
Pace
232
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 104 |
September 29, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,160 | 2:24.2 | 117 | 701 | 24 |
| 4:00.0 | 836 | 2:23.5 | 118 | 707 | 21 |
| 8:00.0 | 809 | 2:28.3 | 107 | 669 | 23 |
| 12:00.0 | 859 | 2:19.6 | 128 | 741 | 25 |
| 16:00.0 | 808 | 2:28.5 | 107 | 667 | 25 |
| 20:00.0 | 847 | 2:21.6 | 123 | 723 | 26 |
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Workout Graph
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