Erik Webster 20:00 row
4,146
Meters
20:00.0
Time
2:24.7
Pace
230
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 106 |
September 20, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,146 | 2:24.7 | 115 | 697 | 22 |
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 21 |
| 8:00.0 | 841 | 2:22.6 | 120 | 714 | 21 |
| 12:00.0 | 811 | 2:27.9 | 108 | 671 | 22 |
| 16:00.0 | 805 | 2:29.0 | 106 | 663 | 23 |
| 20:00.0 | 838 | 2:23.1 | 119 | 710 | 22 |
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Workout Graph
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