Erik Webster 20:00 row
3,993
Meters
20:00.0
Time
2:30.2
Pace
217
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 113 |
November 03, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,993 | 2:30.2 | 103 | 655 | 22 |
| 4:00.0 | 814 | 2:27.4 | 109 | 675 | 21 |
| 8:00.0 | 807 | 2:28.6 | 106 | 666 | 21 |
| 12:00.0 | 800 | 2:30.0 | 104 | 656 | 21 |
| 16:00.0 | 746 | 2:40.8 | 84 | 589 | 23 |
| 20:00.0 | 826 | 2:25.2 | 114 | 692 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.