Mario Di Costanzo 18:42 row
3,638m
Meters
18:42.9
Time
2:34.3
Pace
194
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 32 |
August 07, 2013 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.9 | 3,638m | 2:34.3 | 95 | 627 | 32 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 34 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 33 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 33 |
| 18:42.9 | 732m | 2:32.2 | 99 | 641 | 31 |