Mario Di Costanzo 36:51 row
6,531m
Meters
36:51.7
Time
2:49.3
Pace
344
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 33 |
August 14, 2013 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:51.7 | 6,531m | 2:49.3 | 72 | 548 | 33 |
| 10:00.0 | 1,867m | 2:40.6 | 84 | 590 | 31 |
| 20:00.0 | 1,903m | 2:37.6 | 89 | 607 | 32 |
| 30:00.0 | 1,905m | 2:37.4 | 90 | 608 | 31 |
| 36:51.7 | 855m | 4:00.7 | 25 | 386 | 41 |