Mario Di Costanzo 14:52 row
2,723m
Meters
14:52.9
Time
2:43.9
Pace
150
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 38 |
May 28, 2014 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.9 | 2,723m | 2:43.9 | 79 | 573 | 38 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 36 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 35 |
| 14:52.9 | 626m | 3:53.9 | 27 | 394 | 46 |