Mario Di Costanzo 35:04 row
7,212m
Meters
35:04.0
Time
2:25.8
Pace
414
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
February 12, 2016 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.0 | 7,212m | 2:25.8 | 113 | 688 | 29 |
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 31 |
| 20:00.0 | 2,190m | 2:16.9 | 136 | 768 | 31 |
| 30:00.0 | 2,224m | 2:14.8 | 143 | 790 | 30 |
| 35:04.0 | 657m | 3:51.3 | 28 | 397 | 24 |