Mario Di Costanzo 2:53 row
361m
Meters
2:53.9
Time
4:00.8
Pace
18
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 30 |
May 23, 2016 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.9 | 361m | 4:00.8 | 25 | 386 | 30 |
| 2:53.9 | 361m | 4:00.8 | 25 | 386 | 30 |