Mario Di Costanzo 33:37 row
7,059m
Meters
33:37.1
Time
2:22.8
Pace
396
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 32 |
July 26, 2016 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:37.1 | 7,059m | 2:22.8 | 120 | 713 | 32 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 32 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 32 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 35 |
| 33:37.1 | 740m | 2:26.6 | 111 | 681 | 32 |