Mario Di Costanzo 10:06 row
1,375m
Meters
10:06.8
Time
3:40.6
Pace
67
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 23 |
October 31, 2016 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 1,375m | 3:40.6 | 33 | 412 | 23 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 24 |
| 10:00.0 | 671m | 3:43.5 | 31 | 407 | 23 |
| 10:06.8 | 14m | 4:02.8 | 24 | 384 | 9 |