Mario Di Costanzo 36:00 row
7,010
Meters
36:00.2
Time
2:34.0
Pace
389
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 32 |
February 12, 2017 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:00.2 | 7,010 | 2:34.0 | 96 | 629 | 389 | 32 |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 736 | 122 | 31 |
| 20:00.0 | 2,079 | 2:24.3 | 116 | 700 | 116 | 30 |
| 30:00.0 | 2,034 | 2:27.4 | 109 | 675 | 112 | 31 |
| 36:00.2 | 759 | 3:57.2 | 26 | 390 | 39 | 41 |