Mario Di Costanzo 33:40 row
7,021m
Meters
33:40.0
Time
2:23.8
Pace
392
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 32 |
April 01, 2017 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:40.0 | 7,021m | 2:23.8 | 118 | 704 | 32 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 |
| 33:40.0 | 721m | 2:32.5 | 99 | 639 | 38 |