Mario Di Costanzo 35:42 row
7,025m
Meters
35:42.5
Time
2:32.4
Pace
391
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 34 |
May 06, 2017 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:42.5 | 7,025m | 2:32.4 | 99 | 639 | 34 |
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 32 |
| 20:00.0 | 2,088m | 2:23.6 | 118 | 706 | 30 |
| 30:00.0 | 2,097m | 2:23.0 | 120 | 711 | 31 |
| 35:42.5 | 747m | 3:49.2 | 29 | 399 | 53 |