Mario Di Costanzo 33:08 row
6,759
Meters
33:08.5
Time
2:27.1
Pace
379
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 35 |
June 18, 2020 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:08.5 | 6,759 | 2:27.1 | 110 | 678 | 379 | 35 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 36 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 37 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 35 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 37 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 36 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 37 |
| 33:08.5 | 402 | 3:54.4 | 27 | 393 | 20 | 30 |