Mario Di Costanzo 32:45 row
6,726m
Meters
32:45.7
Time
2:26.1
Pace
377
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 37 |
June 20, 2020 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:45.7 | 6,726m | 2:26.1 | 112 | 686 | 37 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 37 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 38 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 38 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 38 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 36 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 38 |
| 32:45.7 | 385m | 3:35.1 | 35 | 420 | 33 |