Mario Di Costanzo 32:58 row
6,736m
Meters
32:58.7
Time
2:26.8
Pace
377
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 36 |
June 24, 2020 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:58.7 | 6,736m | 2:26.8 | 110 | 680 | 36 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 35 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 37 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 36 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 37 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 36 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 38 |
| 32:58.7 | 409m | 3:38.4 | 34 | 415 | 31 |