Mario Di Costanzo 33:03 row
6,712m
Meters
33:03.2
Time
2:27.7
Pace
374
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 36 |
July 03, 2020 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:03.2 | 6,712m | 2:27.7 | 109 | 673 | 36 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 37 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 38 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 36 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 38 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 36 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 37 |
| 33:03.2 | 410m | 3:43.4 | 31 | 408 | 30 |