Mario Di Costanzo 33:07 row
6,759m
Meters
33:07.6
Time
2:27.0
Pace
378
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 37 |
July 04, 2020 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.6 | 6,759m | 2:27.0 | 110 | 678 | 37 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 36 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 37 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 38 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 38 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 39 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 38 |
| 33:07.6 | 423m | 3:41.7 | 32 | 410 | 31 |