Mario Di Costanzo 7:38 row
1,661m
Meters
7:38.7
Time
2:18.0
Pace
96
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 39 |
| Drag Factor | 183 |
July 06, 2020 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.7 | 1,661m | 2:18.0 | 133 | 757 | 39 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 39 |
| 7:38.7 | 572m | 2:18.7 | 131 | 751 | 39 |