Mario Di Costanzo 32:43 row
6,761m
Meters
32:43.4
Time
2:25.2
Pace
381
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 40 |
| Stroke Count | 1327 |
| Drag Factor | 133 |
July 11, 2020 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:43.4 | 6,761m | 2:25.2 | 114 | 693 | 40 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 40 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 42 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 41 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 42 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 40 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 42 |
| 32:43.4 | 377m | 3:36.7 | 34 | 418 | 34 |
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Workout Graph
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