Mario Di Costanzo 34:06 row
7,290m
Meters
34:06.7
Time
2:20.3
Pace
414
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 40 |
| Stroke Count | 1380 |
| Drag Factor | 132 |
July 14, 2020 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.7 | 7,290m | 2:20.3 | 127 | 735 | 40 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 41 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 42 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 40 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 40 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 40 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 41 |
| 34:06.7 | 893m | 2:18.1 | 133 | 757 | 40 |
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Workout Graph
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