Mario Di Costanzo 32:42 row
7,018m
Meters
32:42.0
Time
2:19.7
Pace
401
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 40 |
| Stroke Count | 1327 |
| Drag Factor | 132 |
July 15, 2020 23:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.0 | 7,018m | 2:19.7 | 128 | 741 | 40 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 40 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 41 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 41 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 41 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 41 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 43 |
| 32:42.0 | 563m | 2:23.8 | 118 | 704 | 37 |
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Workout Graph
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