Mario Di Costanzo 34:43 row
7,521m
Meters
34:43.0
Time
2:18.4
Pace
434
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 960 |
| Drag Factor | 99 |
July 18, 2020 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:43.0 | 7,521m | 2:18.4 | 132 | 753 | 27 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 34:43.0 | 980m | 2:24.3 | 116 | 700 | 30 |
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Workout Graph
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