Mario Di Costanzo 33:14 row
7,477m
Meters
33:14.4
Time
2:13.3
Pace
446
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 956 |
| Drag Factor | 102 |
August 08, 2020 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:14.4 | 7,477m | 2:13.3 | 148 | 807 | 28 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 34 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 33 |
| 33:14.4 | 669m | 2:25.2 | 114 | 692 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.